Tinnitus Sound Therapy

• Start low and increase gradually. The sound should be comfortable, not loud
• Listen daily for approximately 60 minutes
• You can listen while doing other activities
• Use headphones for best results
• The study showed significant improvement after 6 weeks of daily listening
• Effects may persist for weeks after stopping

1. Tinnitus Frequency

Select the frequency closest to your tinnitus pitch. Click to preview each tone.

Selected: 8 kHz

2. Hearing Profile

If high frequencies sound quieter than low frequencies, select a hearing loss option.

3. Modulation Type

Both types showed similar efficacy in the study.

4. Balance (L/R)

Adjust if your tinnitus is stronger on one side.

5. Volume

Start low and increase gradually. The sound should be comfortable, not loud.

Session History